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You Are What You Eat

· Kitchen / Nutrition · , , , , , , , ,

Over the past several months, I’ve organized several kitchens with my colleague, Lara Metz. One of the issues we’ve been seeing repeatedly is the duplication of items in the refrigerator and pantry. Here’s our advice on how to avoid this in your kitchen:

  1. Start by purging all of the foods that have expired in both your refrigerator and pantry. This should be done on a weekly basis prior to going to the grocery store. Then, in an accessible area, stoIMG_7634re a pad or a white board to keep a running list of what needs to be replaced. Let your family know that this is everyone’s responsibility, not just yours, so even children are in the habit of adding to the list when they take the last bag of pretzels.
  2. In order to maintain organization, group all similar items together. In both the kitchen and pantry, there should be zones for different food categories. In the refrigerator, take advantage of built in compartments. For example, put all fruit in the fruit drawer and produce in the produce drawer. Then, store your products in straight lines with like items one behind the other.
  3. Use organizing products that will make your refrigerator and pantry functional and look great. Here are some of our favorites:

Studies suggest that people reach for what they see first, so to encourage wellness in your home, position fruit and healthy snacks at eye level.

Avoid the Paper Pile Up – Tips for Reducing Paper Clutter

· Paper Organizing · , ,

In spite of the fact that so much of our communication takes place digitally, there  seems to be more paper in our lives than we’d like.  In fact, the average adult receives 41 pounds of junk mail each year!  If you feel like you’re drowning in paper, here are some tips for reducing paper clutter.

  1. Consolidate both credit card accounts and bank accounts. The more accounts you have, the more accounts you have to monitor.
  2. Cancel accounts you no longer use. Extra paperwork from unused accounts creates unnecessary clutter.
  3. Avoid the temptation of new credit cards and the annoyance of insurance offers by using OptOutPrescreen.com or by calling 1-888-567-8688 (1-888-5-OPT-OUT). You can opt out each member of your family for 5 years or forever!
  4. Reduce unwanted catalogs by contacting the mail-order companies directly or use a free service at (http://www.catalogchoice.org/), which will send opt-out requests on your behalf.
  5. Stop mailings for deceased family members by going online to the DMA’s Deceased Do Not Contact List (http://www.ims-dm.com/cgi/ddnc.php).
  6. Use automatic transactions whenever possible. Pay bills online, have your employer use direct deposit for your paychecks.
  7. Shred ATM receipts, bank deposit slips, and credit card receipts each month (once you’ve checked them against your statement).
  8. Take bills and statements out of the envelopes. Discard the outer envelope, and put bills in an in-box.
  9. Have a set routine regarding bill paying. For example, pay bills on the same day every week. When bills are left unpaid, they get sent again and again until they’re paid, causing even more clutter.
  10. Touch each piece of paper once. Take care of what you can immediately. Put the date in your calendar, send the check, RSVP, and be done!

Queen for a Day for the “Queen of Clean”

· Purging · , , , , ,

This month I was profiled in an article in AARP magazine entitled, “Declutter Your Life – Now! Meet the Queen of Clean”.  While just being chosen for the profile was exciting enough, what went on behind the scenes was truly a thrill for me!  Here’s the article, and here’s what it was really like to be the “Queen of Clean”.

First, I got to work with Jancee Dunn.  For those of you who don’t know her, Jancee has written for every major magazine, covering dozens of celebrities (Bono, Madonna, Brad Pitt, Cyndi Lauper).  The idea that she would be writing an article about me after she had just finished working on a project with Cyndi was just unfathomable.  And, Jancee was so easy to work with and such a lovely person, I enjoyed every minute of my time with her.

One day, Jancee accompanied me to a client’s apartment.  While at first it felt a little strange to be observed, Jancee was just a “fly on the wall”, and I quickly forgot she was there.  Then, she wanted to see my house, so we met there one morning. We chatted as I opened closets and drawers showing her my organizing techniques.  Everything was neat as a pin until I opened my husband’s closet and a yellow promotional bag was sitting on the floor.  To quote Jancee quoting me in the article, I said, “What the hell is this?”  I just love that she included that!

I next heard from AARP when they wanted to schedule a photo shoot with me.  I imagined they would send a photographer and snap a few pictures, but that wasn’t what they had in mind at all!  In early June, I received a “call sheet” listing me as the “talent” and then proceeded to list a dozen other people such as the photographer, prop stylist, wardrobe stylist, and set designer.  I couldn’t get over being called “the talent”.  I briefly wondered if a mistake had been made.  It became more real though as I had calls with the wardrobe consultant about my size and style and the prop master about how I would style a living room.

Then, it was the day of the shoot. I arrived at a sleek, airy downtown loft at 9:00 in the morning ready for my big day.  The photographer and his assistants were setting up their equipment.  Living room furniture had been rented and set up in one part of the loft, and the prop stylists were creating a messy “before” living room (later, I would transform it to the “after”).  Another part of the loft was set up with racks of clothes, rows and rows of shoes, a table filled with jewelry, and a whole table filled with crowns and scepters (for the Queen look).  A make up artist was setting up her brushes near the wardrobe section while I looked around still not quite believing that I was “the talent”.  To steady my nerves, I helped myself to a yummy breakfast which was set up in a back area.

 

After I had eaten, I had my hair and make-up done by Lauren.  As a person that rarely wears make up, it was fascinating to see how much time she spent making me look my best.   Whenever I thought there couldn’t possibly be any more makeup to put on my face, Lauren added something, smoothed something, and added something more.  Then she worked on making my hair just the right amount of curly for another hour!  I was starting to really enjoy being the talent.

Next it was time to try on clothes.  Jessica, the wardrobe stylist had prepared several looks for me.  The first was a long gold dress with a fur stole.  I loved it, but when the photographer took some test shots in front of the “before” living room, the color didn’t provide enough contrast.  Instead, I wore a long red satin skirt with a tailored white shirt complete with a crown and scepter for most of the shoot.  When the clothing didn’t fit perfectly, they pinned and clipped the side not on camera until it did.

Now, we were ready to start the shoot.  Chris, the incredibly talented photographer, taught me how to smile on a scale of 1 to 7 (1 is no smile, 7 is a big smile) and everything in between.  I posed leaning back, moving my shoulder down an inch, my arm up an inch, turning the scepter up and back and turning my head this way and that.  During all of this, Lauren and Jessica would periodically stop to arrange my clothes, fix my hair, and dab my makeup.  The photographers and the technician would crowd around big screens scrutinizing the photo angles and the colors.  Who knew being a model was so complicated?

After a few hours of posing, we stopped for lunch and an outfit change.  My next ensemble was much more like what I would wear on a regular day: jeans, kitten heels, and a blazer.  Chris took pictures of me in front of the set, and then the real fun began.  While Chris directed, a time lapse video a time lapse video of me organizing the set was taken.  I worked with the prop stylists from top to bottom and left to right.  We arranged the books in color and size order, we alternated between horizontal and vertical displays, used props of every type, and even put pictures on the mantle.  It took us about 30 minutes in real time, but the video speeds it up to a minute!

As it approached the late afternoon, we needed to hurry a bit, so we didn’t lose the light.  I had one more outfit change (jeans and blouse), and posed with different organizing tools like the Brother P Touch label maker, bins, and folders.  By this time, I was an old pro, and could smile and position myself easily into whatever poses Chris thought would work. There were a lot of laughs at the end as we wrapped the shoot.  Admittedly, I was a little sore the next day (from using “modeling” muscles never used before), but what an experience to be queen for a day, the Queen of Clean!